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$10 Shipping on Orders Under $199, Free Shipping on Orders Over $199 Within Canada
$10 Shipping on Orders Under $199, Free Shipping on Orders Over $199 Within Canada

Sling Shot Hip Circle

18 reviews
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"Perfect warm up tool. Don't know how I could live without it."

"Highly Recommended"
-Garret Fancy


The Hip Circle™ can be used for hip and glute activation/strength as well as dynamic warm up. Simply put the circle around your knees and go for a long stride walk. You will not only get your hips and glutes warm, but your entire body. You can fix up your weak and painful "granny hips" by putting on the circle and walking forward, backward, and side to side. You can use it to squat, sumo Deadlift (feet out wide) or while simply walking on the treadmill! Many coaches like Kelly Starrett and Jesse Burdick love using the circle to cue their athletes to force their knees out while squatting and sumo deadlifting.

Hip Circle™ size chart by bodyweight

Medium (13”) under 120 lbs. bodyweight

Large (15”) 121-260 lbs. bodyweight

XL (16.5”) over 260 lbs. bodyweight

Customer Reviews
4.6 Based on 18 Reviews
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Cole P.
Canada Canada
Great for squats

Excellent Warm-up assistance.

Ryan B.
Canada Canada
Very good item, the perfect

Very good item, the perfect resistance to get your legs fired up. I went with medium but maybe should have gone large.

Chantal R.
Canada Canada
Hip Circle is a glute killer! (But in a good way of course!!)

Love this! Great compact band that is non-slip and doesn’t bunch up like the latex ones do. Great for warm up exercises pre-squats or deadlifts or can be thrown in the travel bag for a variety of on the go “there’s no gym nearby” exercises.

Phil M.
Canada Canada
Excellent Product!!!

I have one I have been using for months. Excellent product for warmup before squats. I purchased this one as a gift for someone. Can take it anywhere, simple design can be used for many exercises.

Nolan K.
Canada Canada
Love it

10 out of 10, would recommend