Stay grounded and build your power with TYR’s L-1 Lifter. The most anatomical lifting shoe on the market, TYR’s L-1 allows for natural foot movement and added power, while the 21mm heel-to-toe drop deepens movements and increases stability.

Technology

• Patent pending anatomical toe box
• 21mm heel to toe drop
• Back heel support

Features

• Wider toe box allows for a more natural, non-constrained fit for comfortable and powerful lifting
• 21mm heel height allows for a more upright torso in lifts & improves squat depth
• Adjustable double straps at midfoot to secure foot position
• Flat wide sole for extra stability

This style of shoe goes by many names, including a squat shoe, weightlifting shoe, heeled lifter, or lifters. They are designed to support proper lifting mechanics and improve performance through the elevated solid heel. The raised heel helps increase ankle mobility, and allows for a more upright torso during squats and Olympic lifts. Whether you're a powerlifter, weightlifter, or serious strength athlete, wearing a shoe like this one can improve depth, stability, and overall lifting technique - especially for movements like the back squat, front squat, snatch, and clean & jerk.