Ideal for beginners, warm-ups, or rehab work, the Orange Micro Band offers 5-15 lbs of resistance. Its light tension makes it perfect for activation drills, mobility exercises, and refining technique without overloading the muscles.

Key Uses:

• Warm-ups and dynamic stretching
• Glute and shoulder activation
• Rehab and recovery exercises
• Technique refinement for lifts and bodyweight movements

Bands are solid in SINGLES.