The Blue XLarge Band delivers 60–150 lbs of resistance, making it ideal for heavy-duty training and serious lifters. This band is perfect for maximum assistance with pull-ups and dips, or for adding high resistance to squats, presses, and deadlifts. Its powerful tension is great for building explosive strength and accelerating gains in strength and conditioning programs.

Key Uses:

• Maximum resistance for squats, deadlifts, and bench press
• Strong assistance for pull-ups and dips
• Powerlifting, strongman, and athletic performance training
• Overspeed and contrast training for explosive strength

Bands are solid in SINGLES.