by Alyssa Smith Life today is overwhelmingly busy and always on. We seem to have endless responsibilities to juggle day in and day out- Peddling the daily hamster wheel leaves very little time or energy for anything other than daily...
by Christine Castro Powerlifting is a sport that we all know and love but did you realize the growth in women competing in the sport? Amazing. I am blessed to be surrounded with women who are accomplished athletes on...
by Cameron St. Amand In sport we find enjoyment from the many aspects of the nature of competition, from adversity, challenge, and especially in strength sports the objective result of success; knowing our work pays off by seeing our numbers...
By Erik Willis Now that its been a little while since 2018 Classic Worlds I wanted to write a bit about my experience. Lets start with 2018 Nationals in Calgary. Going into the meet my back was feeling kind of...
by Teresa Parsons Lately I’ve been thinking a lot about the intersection of women’s sport and social media–popularly called “fitspiration”–and about how my own social media presence is lacking. As we begin to spend more and more of our time...
by Mark Wasson Everyone’s been there when they have been stuck at a certain weight barrier and unable to surpass it. Whether it be the 1000lbs or 100lbs, for some a barrier often needs to be defeated mentally first before...
by Natasha Hochstein A little background on my powerlifting journey. I started powerlifting training Wednesday nights with Ryan and Rhaea Stinn back in February 2016 at Crossfit 161 in Moose Jaw. I competed in my first ever competition December 2016...
by Ryan Stinn I first started powerlifting in 2004; this was when powerlifting was basically so underground that information was not readily available. The most easily found information on the internet was about multi-ply lifting in the USA, from gyms...
by Nicola Paviglianiti What does a simple set of weights have to do with changing the world? Through my own powerlifting story and Masters research abroad I was determined to find out. In my own life, I have experienced and...
