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by Teresa Parsons How choosing a positive perspective is making me a better athlete. I am not an expert on how brains work. Certainly not on how anyone else’s mind operates, and often not even my own.  However, I have found that a few small changes in my perspective, in and out of the gym, have made me a better athlete and a happier person.   I enjoy pouring as much effort as I can into everything I do: I am an all-or-nothing person. I have found over the past few years that this all-or-nothing attitude has had some negative...

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