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  • Thank you to all the Powerlifting Girls

    Thank you to all the Powerlifting Girls

    by Teresa Parsons When I first started lifting, I didn’t know many other women who shared my sport. During my first year of competition in 2015, there were never more competitors in my division than there were places on the...

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  • My Take on Fitspiration

    My Take on Fitspiration

    by Teresa Parsons Lately I’ve been thinking a lot about the intersection of women’s sport and social media–popularly called “fitspiration”–and about how my own social media presence is lacking. As we begin to spend more and more of our time...

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  • Compete!

    Compete!

    by Teresa Parsons If you are contemplating competing in powerlifting but have been putting it off until you are stronger, bigger, smaller or otherwise more prepared this blog is for you. If you think you are interested in competing and...

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  • Positive Perspective

    Positive Perspective

    by Teresa Parsons How choosing a positive perspective is making me a better athlete. I am not an expert on how brains work. Certainly not on how anyone else’s mind operates, and often not even my own.  However, I have...

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