"Perfect warm up tool. Don't know how I could live without it."
-Kyle
"Highly Recommended"
-Garret
The Hip Circle™ can be used for hip and glute activation/strength as well as dynamic warm up. Simply put the circle around your knees and go for a long stride walk. You will not only get your hips and glutes warm, but your entire body. You can fix up your weak and painful "granny hips" by putting on the circle and walking forward, backward, and side to side. You can use it to squat, sumo Deadlift (feet out wide) or while simply walking on the treadmill! Many coaches like Kelly Starrett and Jesse Burdick love using the circle to cue their athletes to force their knees out while squatting and sumo deadlifting.
Hip Circle™ size chart by bodyweight
Medium (13”) under 120 lbs. bodyweight
Large (15”) 121-260 lbs. bodyweight
XL (16.5”) over 260 lbs. bodyweight
CanadaDurable and the perfect tightness for getting glute engagement for squats.
CanadaDurable and the perfect tightness for getting glute engagement for squats.
CanadaAbsolutely love it! My hips were on fire today. Excellent customer service.
CanadaGood for warming up and for working on squat form. Very happy with my purchase.
CanadaI had an excellent experience and the item I got is amazing. I love it and can’t wait to order more things.
