It’s compact, lightweight and portable, making it easy to bring with you anywhere you go. It combines the benefits of a foam roller and massage ball in one and is designed with a non-sticky coating to stop the ball from rolling out from under the body. 

• Compact and lightweight, it's the perfect mobility tool to carry around in your gym bag or keep in your office drawer.
• The ribbed texture helps with myofascial release, relieving tension, and rehabilitating an injury. It also helps to prevent the ball from rolling out from under the body.
• A great tool for rolling out your feet, plus you can use it on other hard to reach areas and the spine because it dips in the middle.