Which Knee Sleeves are Right for Me?

by Ryan Stinn

Do your knees ache during or after training legs? You aren’t alone, and knee sleeves could be the answer for you. A lot of people report that knee sleeves significantly reduced knee pain during and after training. Whether it’s the added warmth or compression that helps I can’t tell you which it is, but I do know it’s true for me as well.


Okay, but which knee sleeves? We sell two brands of knee sleeves. SBD Apparel, a brand that started in the Powerlifting world and has since moved heavily into Strongman/Strongwoman and now into the Olympic Weightlifting world. We also carry Inzer's Ergo Pro stiff knee sleeves.


SBD Apparel is the hands down leader in the Powerlifting and Strongman/Strongwoman world. They burst onto the scene in 2013 and have been leading the way in Powerlifting since. The sleeves are known to be extremely high quality, all manufactured in the UK, and long lasting. 

Their newest knee sleeves is the Powerlifting Knee Sleeve. Still made with the maximum allowances like the original knee sleeve (7mm thick, 30cm long), they are constructed with heavier, denser neoprene to provide even more compression throughout the entire range of motion. These are the best choice if you are looking for the most support and compression.


Their classic sleeve is 7mm thick and 30cm long, representing the maximum allowances in the International Powerlifting Federation. It is quite stiff and only minimally stretchy, providing maximum support for heavy lifting. It is available in 11 sizes to fit from the very small to the very large. These are an excellent sleeve for beginners through advanced lifters. Easier to get on and off than the Powerlifting Knee Sleeve, they are a great choice for those looking for good compression with an easier to handle sleeve.


They have since come out with their Weightlifting Knee Sleeves. They are 5mm thick and the length varies from size to size with the smaller sleeves being shorter. These sleeves are also covered in an abrasion resistant material designed to stand up to the bar scraping across them time and time again while training the olympic weightlifting movements. They are also available in 11 sizes and are a great all around choice for general strength training, crossfit, or weightlifting. 

Both styles of SBD Knee Sleeves are sold as a pair, so you will receive one right and one left sleeve if you order ‘1’ from our website.


The Inzer Ergo Pro knee sleeves are very specialized knee sleeves. Targeting powerlifters who want the maximum stiffness out of their knee sleeves. We wouldn't recommend these sleeves for any other type of lifting. **Inzer Ergo Pros are currently only approved for IPF competitions until the end of 2026.**

 

If you are a Powerlifter, Strongman, Strongwoman, or just want the maximum support, then we would suggest the SBD Powerlifting Knee Sleeves.  They are excellent quality and will last you a long time with proper care. The only downfall is that when sized properly, they are tough to get on (though you will get better with practice), and are almost impossible to get on if you are already sweaty! The 7mm original SBD Knee Sleeves are also a very good choice if you want very good support but aren't looking for the absolute maximum compression that the Powerlifting Knee Sleeves provide.


If you are a Crossfit athlete or Olympic Weightlifter, and you’ll be wearing the sleeves for movements where you need to move a bit faster or through a larger range of motion, then give the SBD Weightlifting sleeves a try.  They are the new sleeves on the block, and have a lot of great features for those doing the olympic weightlifts. 


What if you aren’t even a gym goer but you just need a knee sleeve for tennis, hiking, or some other sport?  The knee sleeves we sell can help with this too!  In this case we’d recommend the SBD Weightlifting Sleeve.


As always if you have questions let us know!