Notorious Lift Sumo Sole Gen 5: Ghost

The evolution of our flagship training slipper. Sumo Sole Gen 5 builds on the proven SSG4 platform with targeted upgrades — a Novus™ 3.0 outsole, laser-cut knit ventilation, and a sleeker TPU heel counter. Everything that made Gen 4 the standard, refined.

• Novus™ 3.0 Griptech — 15% greater grip and 10% greater durability over the original Novus™ outsole. Maximum traction on every surface, for every lift.
• Zero heel-to-toe drop. No underfoot cushioning. A perfectly flat sole that keeps you in full contact with the floor.
• Wide toe box, designed to fit the natural shape of your foot and allow for spreading of the toes.
• 3.8mm total stack height — the lowest of any powerlifting slipper on the market.
• Lightweight knit upper with laser-cut ventilation for airflow without sacrificing structure.
• Sleek TPU heel counter replaces the previous faux-leather construction — lighter, more responsive, cleaner profile.
• Signature dual straps provide midfoot lockdown, preventing forward and lateral movement under load.
• High side walls and multi-layered heel support keep the foot centered on the platform.