It's the size of a softball, but has the material of a foam roller. Great Quality and great fit for rolling out Glutes and hamstrings.
Amazing sciatic relief, so much more precise than a roller. Highly recommend!
Hits the hard to reach spots a lacrosse ball or foam roller doesn’t hit and easy to pack around
Fills the gap between lacrosse ball and roller. Wall, floor, bench use ........beautiful!
this thing is sweet