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Stronger Foundations for a Bigger House

Stronger Foundations for a Bigger House

by Vicky Taylor-Hood “Ken? I didn’t like that.” “You know, Vicky, I’m pretty good at reading people. I picked up on that one.” “Thanks, though. That shoulder feels better.” “Anytime. Now let me show you the nuances of this wall...

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When I am older, I will be stronger

When I am older, I will be stronger

By Vicky Taylor-Hood “Do you ever wish you could turn back time?” I remember casually asking a friend one day. I was thinking about when I first started lifting and when many things seemed simpler, when progress was a straight...

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The Exploits Gym

The Exploits Gym

by Vicky Taylor-Hood “Are you training today?”“Yeah, just waiting for the tide to go out so I can deadlift. Platform is still submerged.”We have a cabin on an island in a large bay in Newfoundland. My ancestors come from Exploits...

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