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by Stef Puddicome How each individual deals with this for training may be completely different. Since I get asked all the time what I do specifically for my training while I am on my period here it is. I always train, period.  On a good month your period may just be a mild annoyance. However, on a bad month it can feel like a thousand tiny ninjas kicking your abdomen wall from the inside. As a female powerlifter we have to deal with training (or not training) during our menstrual cycle. Do we train? Do we take a break? Do...

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