Athlete Articles

RSS
Moving Up

Moving Up

by Stef Puddicome With nationals in the books and a gold medal secured the prep for IPF Worlds begins! I’ve had many ask and heard the buzz about why I went up not one but TWO weight classes. Was this...

Read now
I Always Train, Period

I Always Train, Period

by Stef Puddicome How each individual deals with this for training may be completely different. Since I get asked all the time what I do specifically for my training while I am on my period here it is. I always...

Read now