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  • Are You Ready For Your First Meet?
    October 2, 2019 Ryan Stinn

    Are You Ready For Your First Meet?

    by Ryan Stinn   I get the question "when will I be ready for my first powerlifting meet?" all the time. Everyone is nervous to do their first meet and put themselves out in front of other people in the...

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  • Why You Should Use a Mouthpiece When Lifting
    September 28, 2019 Ryan Stinn

    Why You Should Use a Mouthpiece When Lifting

    by Ryan Stinn I've been using a mouthpiece for over three years now, which isn't a long time considering I've been competitively lifting for 14 years. Originally I noticed that I was under biting when setting up for bench press,...

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  • What You Need to Know for Your First Meet
    April 15, 2019 Ryan Stinn

    What You Need to Know for Your First Meet

    by Ryan Stinn It’s been a long time since my first meet but I do train with and coach people that are going into their first meet fairly often. I think it helps having a crew around that can really...

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  • To Be or Not To Be...Your Own Coach
    April 7, 2018 Ryan Stinn

    To Be or Not To Be...Your Own Coach

    by Ryan Stinn I first started powerlifting in 2004; this was when powerlifting was basically so underground that information was not readily available. The most easily found information on the internet was about multi-ply lifting in the USA, from gyms...

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  • The Dark Years
    April 4, 2017 Ryan Stinn

    The Dark Years

    by Ryan Stinn I chose this title because it’s how I refer to the time when my back injury was at it’s worst; when everything I did, every time I started to climb out of the hole it would go...

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