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To Be or Not To Be...Your Own Coach

To Be or Not To Be...Your Own Coach

by Ryan Stinn I first started powerlifting in 2004; this was when powerlifting was basically so underground that information was not readily available. The most easily found information on the internet was about multi-ply lifting in the USA, from gyms...

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The Dark Years

The Dark Years

by Ryan Stinn I chose this title because it’s how I refer to the time when my back injury was at it’s worst; when everything I did, every time I started to climb out of the hole it would go...

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