by Mark Wasson It takes a community to grow powerlifting. From day one when the CPU was founded until now every meet and championship only happened as a result of for the most part of volunteers. Whether it was meet...
by Mark Wasson Everyone’s been there when they have been stuck at a certain weight barrier and unable to surpass it. Whether it be the 1000lbs or 100lbs, for some a barrier often needs to be defeated mentally first before...
by Mark Wasson Failing a lift is something that many think is almost taboo in training. People thinkthat is in some way an indication that you have or are doing something wrong. I takean alternative approach to the concept. I...
