Athlete Articles — Daniel Remulla

3...2...1...UP! A technical breakdown of the bench press hand-off in powerlifting.

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3...2...1...UP! A technical breakdown of the bench press hand-off in powerlifting.

by Daniel Remulla 3…2…1… UP! A TECHNICAL BREAKDOWN OF THE BENCH PRESS HAND-OFF IN POWERLIFTING The bench press – an ultimate test of strength and one of the standard measures of masculinity and physical prowess in the gym and on the streets. Whether you’re a powerlifter, an athlete or a fitness enthusiast we’ve all benched and we can all appreciate a solid bench attempt both in the gym and on the platform.  Toronto Pro Show | June 2017Photo by Loaded Bar Collective - Carlo Torres  Can you recollect the last time you hit a big bench PR, a weight you’ve...

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