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2018 Classic Open Nationals Preview - Men

2018 Classic Open Nationals Preview - Men

by Connor Lutz The sport of powerlifting in Canada has grown exponentially over the past couple years and participation at the 2018 Canadian Powerlifting Union (CPU) National Championships, in Calgary Alberta, is no exception. A combination of factors such as...

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Meet Preparation, Peak and Taper

Meet Preparation, Peak and Taper

by Connor Lutz Preparing for a competition is as much mental as it is physical; far too often the results of a productive “base” or developmental cycle are not realized due to poor development of the meet prep or peaking...

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