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Challenge Your Biases

Challenge Your Biases

by Clifton Pho  I’m not a junior anymore… dam time flies by fast. It’s been almost 6 years since I’ve started my powerlifting journey and now I find myself at the end of my junior career. It still feels like...

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The Bright Side - Why Injuries are a Good Thing?

The Bright Side - Why Injuries are a Good Thing?

by Clifton Pho What? How can injuries possibly be a good thing? Disclaimer: Obviously injuries are not inherently good, but there is a bright side. Context is key. I used to feel depressed and defeated when an injury would prevent...

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Why Powerlifting?

Why Powerlifting?

For me it all started the day I walked into W-95, which was where the University of Alberta Powerlifting Association (UAPA) was born. I remember I was a first year university student, taking my first look at what would be...

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